diet culture — Blog, Videos, Recipes from a Dietitian and Health Coach — KOKUA Lifestyle and Nutrition Dietitian Services

Shelby Erin Slenkamp MS, RDN, CD, CMHIMP

Posts tagged diet culture

The Holiday Blues

The Holiday Blues

Shelby SlenkampDecember 4, 2020holiday party, holiday woes, stress, christmas, holidays, diet, diet culture

New video!

Shelby SlenkampJuly 28, 2020KOKUA Lifestyle and Nutritiondietitian, colitis diet, diet recommendations, crohns, weight loss, diet culture, weight, healthy eating, inflammatory bowel disease, nutrition, rd, gf, rdnComment

Post 6 | Holiday Food Fears

Post 6 | Holiday Food Fears

You are NOT what you eat between Thanksgiving and New Years. What matters is how you treat yourself between New Years and Thanksgiving.

Shelby SlenkampDecember 19, 2019diet culture, dietitian, diet recommendations, diet, inflammatory bowel disease, anxiety, depression, weight loss, holiday party, christmas, holiday woes