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Posts tagged diet

An Update. | Post 21

Here is what I have been up to as a dietitian, business owner, and patient.

Shelby SlenkampJanuary 11, 2023new years resolution, diet, dietitian, nutrition, therapy, mental health, small businessComment

The Holiday Blues

Shelby SlenkampDecember 4, 2020holiday party, holiday woes, stress, christmas, holidays, diet, diet culture

Post 9 | IBD.

What is IBD?

Shelby SlenkampJanuary 14, 2020IBD, IBS, diet, dietitian, comorbidity, extraintestinal

Post 7 | Starting the New Year off Right

Post 7 | Starting the New Year off Right

My feelings on New Year’s Resolutions and how you can MAKE THEM WORK FOR YOU!!

Weight Loss TipsShelby SlenkampJanuary 2, 2020weight loss, weight, diet, dietitian, nutrition, nutritionist, new years resolution, sustainability, blood pressure, diabetes, exercise, weight gain, healthy eating, ibd, ibs

Post 6 | Holiday Food Fears

You are NOT what you eat between Thanksgiving and New Years. What matters is how you treat yourself between New Years and Thanksgiving.

Shelby SlenkampDecember 19, 2019diet culture, dietitian, diet recommendations, diet, inflammatory bowel disease, anxiety, depression, weight loss, holiday party, christmas, holiday woes